Garden of Flavor Takes Cold-pressed Juice to the Next Level

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Garden of Flavor

You can find these juices and energy elixirs in your favorite stores across the country, including many Whole Foods, Heinen's, Wegmans, Mariano’s, and other retailers.

 

 

Anthocyanins in Action

You’ve probably heard the saying, “Paint the town red,” but have you heard, “Paint your plate red?” Produce like red and purple berries and purple or blue-colored leafy veggies certainly stand out with their rich color and powerful health benefits.

These colorful fruits and veggies contain Anthocyanins, which look great on the plate and feel great on all the body’s hard-working organ systems!

Fruits and Veggies that are red, purple, or blue in color typically contain high amounts of anthocyanins, meaning they are very high in antioxidants.

Here are just some of the many colorful foods with high amounts of anthocyanins:

 

Aronia Berries, Cherries, Blackberries, Strawberries, Red Raspberries, Plums, Blueberries, Black beans, Red Wine, and Red onions.

Others include eggplant, red cabbage, purple cauliflower, and more!

 

These anthocyanin-rich foods offer an array of nutrients and excellent health benefits. Due to their high level of antioxidants, they are known to reduce inflammation and are especially beneficial in people with liver diseases and kidney ailments. Anthocyanins are also great for brain health! Their antioxidant compounds can protect against neurological damage caused by stroke and boost memory function by stimulating the hippocampus.

Anthocyanins can help reduce oxidative stress in the body and support cardiovascular health by fighting off free radicals. They even have the potential to assist in weight loss as they inhibit adipogenesis, which is the process by which fat cells develop and deposit in the body.

Anthocyanins have diverse and influential health benefits, so we love to include them in our juices (plus they taste delicious, too!)

 

Content | Garden of Flavor Blog

 

  

COMMENTS

Jimmy L. | “Green Harmony is my favorite. I like getting my probiotic cultures right in my green juice. Something about the way you make your juices is so much better than others I have tried.”

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Jillian M. | “Just finished my first juice cleanse. I did it for three days and my skin is so clear, and my belly is flatter!”

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the_organic_pooch | “I love your Grasshopper! I drink it every morning for breakfast and find it a great way to get protein in my body early in the day.”

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Caroline L_Foodie | So tasty! When I drink your juices, my whole body feels alive and nourished.

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